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If you're over 35, training hard, eating right, and still watching your recovery slow and your body composition drift in the wrong direction you're not failing

Whey protein concentrate and hydrolysed beef protein isolate are rapidly absorbed, kickstarting muscle protein synthesis post-workout, while casein and milk protein concentrate offer prolonged release for overnight recovery

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With global adoption of GLP-1s projected to surpass 100 million people by 2030, the average person using a GLP-1 medication still juggles several apps to track dosing, side effects, weight, and biometrics